Begin Your Journey
S.T.C. Coaching for those on transformation journeys.
Achieve clarity, resilience, mastery, and purpose-driven success.
Begin Your JourneySub-Headline
S.T.C. Coaching for those on transformation journeys.
Achieve clarity, resilience, mastery, and purpose-driven success.
About Sam Prajnananda
I'm Sam Prajnananda, dedicated to guiding people through their transformative journeys towards spiritual growth and success. Blending ancient wisdom with modern strategies, I equip my clients with the tools and mindset needed to thrive during life's unpredictable changes. My coaching focuses on achieving self-mastery, aligning deeply with one’s true purpose, and facilitating breakthrough transformations. Together, we navigate the challenges of life, ensuring both significant personal growth and genuine well-being.
12-Week Coaching Program: The Geometry of Transformation.
Phase 1: The Square – Foundation & Stability (Weeks 1-4)
Goal: Build a strong foundation in identity, emotions, habits, and environment.
Week 1:
Identity & Self-Awareness – Who Are You?
Challenges Addressed
Lack of clarity, feeling stuck, self-doubt.
Self-Assessment & Journaling
Core values discovery, limiting belief mapping.
Outcome
Stronger self-awareness and a clear sense of personal identity.
Description
We will explore how identity shapes transformation and how to redefine yourself beyond past experiences.
Week 2:
Emotional & Mental Stability – Mastering the Inner World
Challenges Addressed
Emotional reactivity, stress, self-sabotage.
Self-Assessment & Journaling
Emotional triggers worksheet, self-regulation strategies.
Outcome
Improved emotional resilience and control over overreactions.
Description
Learn Stoic and Taoist principles to regulate emotions and create inner balance.
Week 3:
The Power of Habits & Routines in Transformation
Challenges Addressed
Lack of discipline, inconsistency in habits.
Self-Assessment & Journaling
Habit tracking, daily routine optimization.
Outcome
Sustainable daily habits that reinforce growth.
Description
Understand how neuroscience and habit loops shape behavior, and create a structured routine that aligns with your goals.
Week 4:
Environment & Boundaries – Creating External Stability
Challenges Addressed
Toxic relationships, distractions, lack of focus.
Self-Assessment & Journaling
Energy audit, environmental optimization.
Outcome
A supportive environment that reinforces transformation.
Description
Learn how to design your space, relationships, and boundaries to create lasting change.
Phase 2: The Triangle – Growth & Transformation (Weeks 5-8)
Goal: Expand beyond comfort zones, overcome resistance, and shift identity.
Week 5:
The Growth Mindset Shift – Stepping Into Possibility
Challenges Addressed
Fear of failure, fixed mindset, limiting beliefs.
Self-Assessment & Journaling
Fixed vs. growth mindset test, fear reframing.
Outcome
Embracing discomfort as a path to growth.
Description
Learn how to cultivate a mindset that thrives on challenges and views setbacks as opportunities.
Week 6:
Resistance & Self-Sabotage – Why We Fight Change
Challenges Addressed
Procrastination, fear of success, feeling stuck.
Self-Assessment & Journaling
Resistance map, self-sabotage triggers.
Outcome
Awareness of inner resistance and strategies to move through it.
Description
Identify the subconscious patterns that keep you from growing and develop tools to break through them.
Week 7:
Emotional Resilience – How to Adapt & Thrive in Uncertainty
Challenges Addressed
Anxiety, overwhelm, difficulty handling setbacks.
Self-Assessment & Journaling
Premeditation Malorum (Stoic adversity planning), resilience reflection.
Outcome
Increased adaptability and mental toughness.
Description
Explore how to cultivate resilience through adversity and maintain progress during life’s inevitable disruptions.
Week 8:
Identity Shifting – Becoming Who You’re Meant to Be
Challenges Addressed
Struggling with change, clinging to old patterns.
Self-Assessment & Journaling
Future self visualization, rewriting limiting narratives.
Outcome
A redefined sense of self that aligns with your transformation.
Description
Shift your internal identity to match the person you are becoming.
Phase 3: The Circle – Mastery & Integration (Weeks 9-12)
Goal: Sustain transformation, enter flow, and live with purpose.
Week 9:
Purpose-Driven Action – Aligning Growth with Meaning
Challenges Addressed
Lack of fulfillment, uncertainty about next steps.
Self-Assessment & Journaling
Ikigai exercise (discovering your purpose), vision mapping.
Outcome
Clarity on how to align transformation with a meaningful purpose.
Description
Learn how to integrate purpose into daily actions and align your transformation with a bigger vision.
Week 10:
Flow State & Effortless Performance
Challenges Addressed
Lack of focus, inconsistent performance, burnout.
Self-Assessment & Journaling
Personal flow state activation plan.
Outcome
Increased efficiency and deep work abilities.
Description
Discover how to enter flow state for peak creativity, productivity, and effortless success.
Week 11:
The Art of Integration – Making Growth Permanent
Challenges Addressed
Falling back into old habits, struggling to maintain change.
Self-Assessment & Journaling
Integration inventory, habit reinforcement strategies.
Outcome
Transformation becomes part of your identity.
Description
Learn how to make growth feel effortless by fully integrating new habits and mindsets into daily life.
Week 12:
Teaching & Embodying Transformation
Challenges Addressed
Uncertainty about how to sustain and expand growth.
Self-Assessment & Journaling
Legacy reflection, mentorship map.
Outcome
The ability to teach, lead, and inspire others through your transformation.
Description
Mastery is not just about personal success—it’s about elevating others. Learn how to share your wisdom and create a lasting impact.
Who is it for?
- Embarking on a transformation journey.
- Seeking deep personal transformation.
- Wanting to build resilience and achieve purpose-driven success.
Who is it not for?
- Not interested in personal growth or transformation.
- Already at the peak of your personal development journey.
- Looking for a quick solution without investing in the hard work needed for transformation.
Begin Your Journey
S.T.C. Coaching for those on transformation journeys.
Achieve clarity, resilience, mastery, and purpose-driven success.
Begin Your Journey
S.T.C. Coaching for those on transformation journeys.
Achieve clarity, resilience, mastery, and purpose-driven success.
